THE MENDING TREE
Your body is changing.
Your life doesn't have to shrink with it.
Pain, stiffness and changes in mobility can make you wonder what happened to the body you used to know.
At The Mending Tree, we help women understand what's changing and what they can do about it. Through myofascial release, movement, education and practical self-care, you'll learn how to move more comfortably, feel stronger and stay active for the life ahead.
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“The improvement after one session was amazing!”
“I was stiff, sore and could barely raise my arms up. After just one session, the improvement was amazing! I had no idea how fascia affected my body. Now, I’m a true believer in Deidre’s skill and care.”-Janis F.
What Myofascial Release Can Help You Do:
Move with ease and energy
Get back to work, create and do what you love
Align you body and mind with your surroundings
Feel more present in your relationships
Reconnect with your true self.
“She’s helping me get my life back”
“ Pain is exhausting! But with every session Deidre helps reduce mine-she’s helping me get my life back”
-Barbara M.
Ready to start feeling better?
My studio is tucked away in Madison’s Northside Neighborhood- a peaceful place to begin your healing journey.
Let’s create a treatment plan that’s tailored to you. Take first steps towards living pain-free.
Book your session today!