A Series of Self -Treatment Workshops

Bring the healing power of Myofascial Release into your daily life. Empower your body. Expand your possibilities.

Fascial Release & Restore

Say Yes to Yourself!

Choosing to join this workshop means you’re
saying Yes to: Feeling Better and Moving Better,
Empowering Your Body and Expanding Your Possibilities!

April 12, 2026, 1–4 PM Torso: Deep Release
February 22, 2026 Head Face Neck Shoulders
May 17, 2026 1–4 PM Whole Body Integration: Rooted, Lengthened & Connected

Studio Space at Willow Therapeutic Arts Center

The Mending Tree has reserved Willow Therapeutic Arts Center Studio. This beautiful, Northside space provides a safe, all-inclusive, healing environment. You, our clients, can go inwards, reflect, release stress and tension, develop self-awareness, rejuvenate your energy. You will be empowered to head out into the world and show-up as the best version of yourself.

Location: 1037 N. Sherman Avenue, Madison WI 53704
Time: 1:00 pm to 4:00 pm
Assistance with registration: Call or text 608-301-5717; Email: dbalignsyou@gmail.com

Why Home Programs Matter

Work in the treatment room is essential — but it’s only half the healing equation. When you learn to work with your fascial system at home, you can:

  • Recover faster between sessions

  • Deepen your body awareness

  • Manage chronic pain more effectively

  • Boost energy and resilience

Meet Deidre

Deidre Buckingham is a licensed massage therapist, physical therapy assistant, yoga instructor and seasoned myofascial release practitioner with over 29 years of experience.